I have a strange obsession...?

with sunflower seeds, I only like them without the shells. And I have been eating them, with every meal for about a year now, and this is my everyday snack. Lately ive been waking up in the middle of the night craving sun flower seeds. And I don’t know what to do about this?

I have a strange obsession...?
you should try playing baseball
Reply:there is nothing wrong with that. its a good food to be addicted to, much better than sweets. sunflower seeds provide you with good fiber, and many other nutrients.
Reply:This might mean your body needs more salt, or something like that. Have you thought of trying some other snacks, and adding a little variety?
Reply:try eating something else every time u crave seeds like carrots or an apple but eat something different or youll become obssesed ith that!
Reply:Talk to your doctor about your dietary concerns. The body craves what it's missing so you probably have some vitamin or mineral deficiency going on.